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“Generally speaking,” said Gray, most men aren’t endowed enough to reach that point. The C-spot is the cervix, at the end of the vagina. It’ll feel like you’re almost all the way in.” Continue until she has “an orgasm or two.” 8. He claims that it can’t respond to pleasure until the G-spot has spurred an orgasm. “The idea for men is starting little, then going a little deeper, then deeper, for quite a while,” said Gray.Ībout an inch after the G-spot is something calls the “E-spot,” though he doesn’t know where the name comes from. Gray says it will “pop up” once your partner is aroused, and will feel like the size of a quarter. Next, go a little bit deeper, until you find her G-spot. We now know just how much size matters - here are the hard numbers 6. In this move, the man should stimulate the entryway of his partner’s vagina with his genitalia, said Gray. You go up to that area, circling that area, lots of circling,” said Gray.

Make sure to stimulate the surrounding areas before focusing in, he suggests. Once she’s properly aroused you can head down south, says Gray. Kiss her down the neck, behind the ears, beneath the armpits - everywhere. Very systematic, you have to have a sense of structure,” said Gray. “Now we’re moving down to the whole body. He explains that an “orgasm” can happen as the kiss heats up, and your tongues are “penetrating” each other’s mouths. Because of the breathing you just did, “there’ll be more salivation,” said Gray. Once you’re breathing together - you’ll be in a “trance state,” he said - embrace with a hug. You allow that to happen, and you let yourself go into the pleasure of the automatic breath.” “It’s taking on by itself, it’s that ‘hahhh, hahhh,’ ” he said. Soon, you won’t need to think about maintaining that rhythm. Start by syncing your breathing together, like you would in a yoga class. Here’s his roadmap to sexual satisfaction. Each one warms up the body for the next step, apparently leading to a blissful experience. “ gives you energy,” he told Asprey, 46.Īs each area Gray describes is stimulated, the woman will have an orgasm, he says. For nine years, Gray was celibate to better his 16-hour-a-day meditations.

The method is one he learned with Maharishi Mahesh Yogi. “I think we all need sex education,” Gray, 68, said to the “bio-hacking” podcast host.ĭuring this step-by-step process, men shouldn’t ejaculate at all, Gray says, which he explains on the show in great detail. In a new podcast interview with Bulletproof Radio host Dave Asprey, the relationship guru spilled the climax beans about a Taoist practice he says will jumpstart the way male/female couples have sex. There are apparently nine kinds of orgasms a woman can have, says psychologist John Gray, author of the classic self-help book “Men are from Mars, Women are from Venus.” Mom's shocking 'sex starter kit' for teen sons has tips on 'fingering,' anal I was a scorned woman in a sexless marriage - now I'm a 'power' sex coach ‘Amazing, heart-pounding sex’: 61 married men reveal why they cheat 'Abbott Elementary' star Quinta Brunson worked for a phone sex line - briefly

A girl asked me-what is the best way to make crack